Curried Bean Burgers in Portobello Buns

The best vegan version of the most popular American dish! Now you can eat it all day with absolutely no regrets 🔝 https://www.youtube.com/watch?v=tCoPtFS5hGU&feature=youtu.be Ingredients: 2

Dio’s Amazing OMAD Diet Results!

Get Some Inspiration From This Amazing Lady! Every week we feature top Instagram women and men transformation stories to inspire you to do the same.

How Did Cathy Mckinnon Transform Her Life

As you already know, Mind&Body adores successful people and believes they can change the world by inspiring others! So I’ve been looking for champ personal trainers

How Pilates Has Changed My Love Life

“The complete coordination of body, mind, and spirit.” as Joseph Pilates, its inventor, called it, has a lot of different benefits that evoke tons of

Vegan Banana Coconut Cookies

Who said that cookies are not healthy? Here is a recipe for the most healthy and yummy snack ever! https://www.youtube.com/watch?v=VQ9HpV_G-zE&feature=youtu.be Ingredients: 1 ½ c toasted

How to Get Fit By Accident

On the age of 35, Jennifer had an accident. A truck crash into her car and made her break her two legs and 3 ribs

Pantry Pasta Puttanesca

Puttanesca was a quick pasta sauce for the puttanas to make in between customers. This dish got that name because it has everything in it:

Suse’s SUPER Insane Transformation

Get Some Inspiration From This Amazing Lady! Every week we feature top Instagram women and men transformation stories to inspire you to do the same.

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