VEGAN PUMPKIN SPICE OATMEAL

If you enjoy pumpkin pie then you’ll love this recipe!

Ingredients:

  • 1 cup non-dairy milk
  • 2/3 cup large flake rolled oats
  • 1/3 cup pumpkin puree
  • 1/4 cup dates, pitted and chopped
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon pumpkin pie spice
  • 1 tablespoon maple syrup
  • A handful of pecans

More to explorer

Let Leftovers Make You Beautiful

Thanksgiving is around the corner, so we want you to be aware of the nutrients payload that your food extras deliver to

Natural Ways to Feel Great

Do these actions below right when you wake up to boost happy energy by 46% and to avoid joint aches and pains.

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn
website visitors only

Time to know your body

Answer 4 Questions to get the right food list to your body type
TO THE QUIZ
*Bonus: 5 FREE fitness tips you can start using today!
close-link