30 Minute Band Workout

Let’s do the 30-minute band workout! Designed to fully utilize all parts of your body, hence burning even more calories. Please also do check out our social media accounts for more blogs, tips, and tricks, how-to guides, vegan cuisine, podcasts and more!

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VEGAN PUMPKIN SPICE OATMEAL

If you enjoy pumpkin pie then you’ll love this recipe! https://www.youtube.com/watch?v=Nbb2ZqsvUA0&list=PLwyL7piAoPfIhORUYjtJ17hcKqyrBDSNg&index=22 Ingredients: 1 cup non-dairy milk 2/3 cup large flake rolled oats

Lentil Tabbouleh

An absolutely delicious and easy to make dish! https://www.youtube.com/watch?v=50Kiixy1VLI&list=PLwyL7piAoPfIhORUYjtJ17hcKqyrBDSNg&index=21 Ingredients: 200g puy lentils 1 bunch of spring onions 200g ripe cherry tomatoes

Juli’s Mind Blowing Transformation

Get Some Inspiration From This Amazing Lady! Every week we feature top Instagram women and men transformation stories to inspire you to

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Cliff Bello
Cliff Bello

Life transformer, fitness enginner, health fanatic and activist for humans health :)

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