Lentil Tabbouleh

An absolutely delicious and easy to make dish! https://www.youtube.com/watch?v=50Kiixy1VLI&list=PLwyL7piAoPfIhORUYjtJ17hcKqyrBDSNg&index=21 Ingredients: 200g puy lentils 1 bunch of spring onions 200g ripe cherry tomatoes 1 large bunch

Juli’s Mind Blowing Transformation

Get Some Inspiration From This Amazing Lady! Every week we feature top Instagram women and men transformation stories to inspire you to do the same.

Lucy’s Amazing Transformation

Get Some Inspiration From This Amazing Lady! Every week we feature top Instagram women and men transformation stories to inspire you to do the same.

Chelsie’s Mind-Blowing Story

As you already know, Mind&Body adores successful people and believes they can change the world by inspiring others! So I’ve been looking for champ personal trainers

Cauliflower dhal

This dahl recipe has huge flavors and is vegan, too! Check that one out: https://www.youtube.com/watch?v=rIMW8_IFyUI&feature=youtu.be Ingredients: 4 shallots 1 clove of garlic 1 small cauliflower

How To Get Arms Like Gigi Hadid

In this video, you’ll find Hadid’s arms workout break-down. Please also do check out our social media accounts for more blogs, tips, and tricks, how-to

How To Get Heidi Klum’s Legs

Heidi Klum is a German-American model, television personality, businesswoman, fashion designer, singer, television producer, author, and actress. It was recently published that she bought insurance

Zac Efron Abs Workout (Baywatch)

Use the workout that got Zac Efron pumped for Baywatch to create your own sun-and-sand-worthy physique. Please also do check out our social media accounts