VEGAN PUMPKIN SPICE OATMEAL

If you enjoy pumpkin pie then you’ll love this recipe! https://www.youtube.com/watch?v=Nbb2ZqsvUA0&list=PLwyL7piAoPfIhORUYjtJ17hcKqyrBDSNg&index=22 Ingredients: 1 cup non-dairy milk 2/3 cup large flake rolled oats 1/3 cup pumpkin

Lentil Tabbouleh

An absolutely delicious and easy to make dish! https://www.youtube.com/watch?v=50Kiixy1VLI&list=PLwyL7piAoPfIhORUYjtJ17hcKqyrBDSNg&index=21 Ingredients: 200g puy lentils 1 bunch of spring onions 200g ripe cherry tomatoes 1 large bunch

Juli’s Mind Blowing Transformation

Get Some Inspiration From This Amazing Lady! Every week we feature top Instagram women and men transformation stories to inspire you to do the same.

Lucy’s Amazing Transformation

Get Some Inspiration From This Amazing Lady! Every week we feature top Instagram women and men transformation stories to inspire you to do the same.

Chelsie’s Mind-Blowing Story

As you already know, Mind&Body adores successful people and believes they can change the world by inspiring others! So I’ve been looking for champ personal trainers

Cauliflower dhal

This dahl recipe has huge flavors and is vegan, too! Check that one out: https://www.youtube.com/watch?v=rIMW8_IFyUI&feature=youtu.be Ingredients: 4 shallots 1 clove of garlic 1 small cauliflower

How To Get Arms Like Gigi Hadid

In this video, you’ll find Hadid’s arms workout break-down. Please also do check out our social media accounts for more blogs, tips, and tricks, how-to

How To Get Heidi Klum’s Legs

Heidi Klum is a German-American model, television personality, businesswoman, fashion designer, singer, television producer, author, and actress. It was recently published that she bought insurance

SPECIAL OFFER!

This Offer is Limited! Grab your FREE Access!
Join M&B JumpStart program and make sure you won't be left behind!
GET MY OFFER!
close-link

Clean Your Body and Start Feeling Great TODAY!

with Mind&Body lean & delicious smoothies recipes book
FREE Download
close-link